Improving Students’ Learning Motivation Through Qailulah at Darussalam Kasomalang Islamic Boarding School, Subang, West Java

Authors

  • Didin Nuriana Miftahul Huda Institute Subang

DOI:

https://doi.org/10.62775/edukasia.v5i2.1688

Keywords:

Qailulah; learning spirit; boarding school; education; motivation

Abstract

Learning enthusiasm is a crucial factor that determines students’ academic success in Islamic boarding schools (pesantren). However, the intensive 24-hour learning schedule often reduces concentration and leads to fatigue, which can weaken students’ motivation. This study aims to examine the effectiveness of Qailulah—a short midday nap rooted in the Sunnah of the Prophet Muhammad—in maintaining and improving students’ learning spirit. Using a descriptive qualitative approach, data were collected through observations, interviews with teachers and caregivers, and documentation analysis. The findings reveal that students who practice Qailulah demonstrate higher concentration, stronger memory, and better emotional stability compared to those who do not. Teachers also reported that afternoon and evening learning sessions became more effective after the implementation of Qailulah. This research concludes that institutionalizing Qailulah is not only a religious practice but also a strategic educational intervention to balance academic demands, physical health, and emotional resilience.

Downloads

Download data is not yet available.

References

Abdurrahman, M. (2019). Education in Islamic Boarding Schools: Challenges and Solutions. Rajawali Press.

Afifi, M. , et al. (2015). The Impact of Daytime Napping on Mood and Emotional Well-being in Adults. Sleep Medicine Reviews, 15(2), 129–133.

Al-Bukhari. (1997). Sahih al-Bukhari. Dar al-Kutub al-Ilmiyyah.

Al-Munawi, F. (2009). Faiz al-Qadir. Dar al-Kutub al-Ilmiyyah.

Al-Nawawi, I. (1995). Al-Adhkar (Vol. 1). Dar al-Kutub al-Ilmiyyah.

Arikunto, S. (2010). Prosedur Penelitian Suatu Pendekatan Praktik. Jakarta: Rineka Cipta.

Azizah, S., Nurdin, M., & Latifah, S. (2021). The Influence of Qailulah on Work Productivity in Islamic Boarding Schools. Journal of Islamic Education, 15(2), 112–126.

Bowers, A. L., & Moyer, A. (2017). Effects of Napping on Cognitive Functioning and Health Outcomes in Healthy Adults: A Meta-Analysis. Sleep Medicine Reviews, 32, 25–34.

Budiarti, Y., & Widodo, T. (2021). Utilizing Qailulah to Improve the Health and Learning Spirit of Islamic Students. Journal of Islamic Education, 14(3), 56–67.

Bungin, B. (2017). Qualitative Research: Communication, Economics, Public Policy, and oth-er Social Sciences. Kencana.

Creswell, J. W. (2014). Research Design: Qualitative, Quantitative, and Mixed Methods Ap-proaches (4th ed.). CA: SAGE Publications.

Goel, N. , et al. (2009). Sleep and Growth: A Review of Literature. Pediatric Sleep Medicine, 6(3), 180–187.

Hadi, M. (2021). The Importance of Adequate Sleep in Daily Life. Rineka Cipta.

Hasan A. (2020). Learning and Teaching Theory in Islamic Education. Rosda.

Hidayat, S. (2022). The Influence of Islamic Boarding School Education on the Quality of Character Education. Journal of Islamic Studies, 20(2), 104–120.

Huberman, A. M., & Miles, M. B. (2002). The Qualitative Researcher’s Companion. CA: SAGE Publications.

Ibn Al-Jawziyya. (2016). Al-Tibyan fi Adab Hamalat al-Qur’an. Dar al-Hekma.

Kredlow, M. A. , et al. (2015). The Impact of Sleep on Weight Loss: A Meta-Analysis of Sleep and Weight Loss Studies. Sleep, 38(5), 911–919.

Kuntoro, D., & Aji, B. (2021). Islamic Boarding Schools as Character Education Institutions. UGM Press.

Kvale, S., & Brinkmann, S. (2009). Interv iews: Learning the Craft of Qualitative Research Interviewing (2nd ed.). SAGE Publications.

Lopresti, A. L. (2017). The Effects of Sleep on Mental and Physical Health: A Review. Journal of Clinical Sleep Medicine, 13(9), 1235–1241.

Mander, B. A. , et al. (2011). Sleep and Cognitive Performance: The Role of Sleep Duration and Quality. Sleep, 34(1), 47–54.

Medina, J. (n.d.). Brain Rules: 12 Principles for Surviving and Thriving at Work, Home, and School (Vol. 2008). Pear Press.

Miles, M. B., & Huberman, A. M. (1994). Qualitative Data Analysis: An Expanded Source-book (2nd ed.). SAGE Publications.

Nurdin, M. (2020). Islamic Boarding School Education and Its Role in Building the Character of Students. Pustaka Setia.

Prahara, P., & Hartati, S. (2019). The Benefits of Qailulah in the Learning and Health of Islam-ic Students. Journal of Islamic Health, 8(1), 45–55.

Purwaningsih, A., & Zulala, R. (2023). The Implementation of Qailulah in the Sunnah Tradi-tion and Its Impact on the Health and Productivity of Islamic Students. Journal of Islamic Studies, 28(3), 245–259.

Rena, P. (2019). The Benefits of Napping: A Review of the Health Impacts of Daytime Sleep. Journal of Sleep Research, 21(1), 34–45.

Sadeh, A. (2008). Sleep and Sleep Disorders in Children and Adolescents. Sleep Medicine Reviews , 12(5), 314–325.

Salim, A. (2020). Sunnah-Based Learning Methods in Islamic Boarding Schools. Journal of Islamic Religious Education, 78–88.

Simpson, N. S. , et al. (2007). The Effects of Sleep Deprivation on Memory Performance and Cognitive Functioning. Journal of Sleep Research, 15(1), 53–67.

Sugiyono. (2002). Qualitative Quantitative Research Methods and R&D. Alfabeta.

Sugiyono. (2018). Metode Penelitian Kuantitatif, Kualitatif, dan R&D. Alfabeta.

Suhardi, M. (2020). Implementation of Qailulah in Work Culture and Health. Journal of Social Culture, 19(3), 44–59.

Suryana, E. (2021). Islamic Boarding School Education in the Context of Learning in the Mod-ern Era. Journal of Islamic Boarding School Education, 12(2), 89–98.

Suryani, A., & Rahayu, S. (2020). Qailulah: A Study of Health and Spirituality in Islam. Jour-Nal of Islamic Health, 5(2), 112–120.

Taufik, R. (2019). The Effect of Sleep Deprivation on Concentration and Academic Perfor-mance. Journal of Educational Psychology, 23(1), 101–115.

Walker, M. (2017). Why We Sleep: Unlocking the Power of Sleep and Dreams. Simon & Schuster.

Zainuddin, S. (2020). Islamic Boarding School Curriculum and Its Implications for the Char-acter Education of Students. State University of Malang.

Zhao, Z. , et al. (2022). The Effects of Extended Napping on Cardiovascular Health in Older Adults. Sleep Medicine Reviews, 65, 101–110.

Downloads

Published

2024-12-31

How to Cite

Improving Students’ Learning Motivation Through Qailulah at Darussalam Kasomalang Islamic Boarding School, Subang, West Java. (2024). EDUKASIA Jurnal Pendidikan Dan Pembelajaran, 5(2), 687-700. https://doi.org/10.62775/edukasia.v5i2.1688